PredictPlusPreventn<\/a>\u00a0\u2013que as\u00ed es como se llama la web y es la primera en el mundo dirigida a la poblaci\u00f3n general\u2013 permite elegir si se desea calcular una, dos o las tres opciones y, con ello, hacer una estimaci\u00f3n de la probabilidad de desarrollar depresi\u00f3n mayor, trastornos de ansiedad (ansiedad generalizada, ataques de p\u00e1nico u otros s\u00edndromes ansiosos) y\/o problemas con el consumo de alcohol (bebedor de riesgo o dependiente del alcohol). Este c\u00e1lculo se hace gracias a unas \u00abcalculadoras de riesgo\u00bb creadas a partir de algoritmos que han demostrado su validez en estudios anteriores realizados por el grupo de Salud Mental, Servicios y Atenci\u00f3n Primaria (Samserap) de la RedIAPP.<\/p>\n\u00abNosotros fuimos los primeros en el mundo en desarrollar y validar algoritmos de riesgo para predecir los tres problemas m\u00e1s prevalentes de la salud mental, en diferentes estudios donde han participado, en cada uno de ellos, cerca de 4.000 pacientes espa\u00f1oles y 6.000 en otros pa\u00edses europeos\u00bb, asegura el doctor Juan \u00c1ngel Bell\u00f3n, coordinador del grupo e investigador de la RedIAPP.<\/p>\n
Se ofrecen soluciones en funci\u00f3n del nivel de riesgo<\/h3>\n
Y, \u00bfc\u00f3mo funciona exactamente? Pues una vez contestadas las preguntas, se obtiene una puntuaci\u00f3n (de acuerdo con una escala de intervalos de mayor a menor riesgo. A partir de este dato se llega a la pesta\u00f1a de \u00abPrevenci\u00f3n\u00bb en la que se muestran posibles soluciones en funci\u00f3n del nivel de riesgo a trav\u00e9s de un total de 23 folletos de autoayuda sobre temas diferentes (sue\u00f1o, actividad f\u00edsica, mejorar la autoestima, ansiedad, manejar preocupaciones, solucionar problemas, duelo, etc.).<\/p>\n
As\u00ed, por ejemplo, si indica un alto riesgo de sufrir depresi\u00f3n en el pr\u00f3ximo a\u00f1o, se plantea reducir el riesgo realizando ejercicio f\u00edsico (en el caso de personas sedentarias), consiguiendo un sue\u00f1o m\u00e1s reparador (si se duerme mal), mejorando las relaciones sociales (si se percibe un apoyo social o familiar bajo), evitando algunos t\u00f3xicos (alcohol, cannabis…) o tratando adecuadamente alg\u00fan problema f\u00edsico (artritis, bronquitis cr\u00f3nica, etc.).<\/p>\n
Empezar a prevenir<\/b><\/h3>\n
Y es que no hay que olvidar que actualmente en Espa\u00f1a hay unos 2,5 millones de personas que sufren ansiedad; otros dos millones que viven con depresi\u00f3n y, seg\u00fan datos del Plan Nacional de Drogas 2016, hay 1,6 millones de espa\u00f1oles entre 15 y 64 a\u00f1os que tienen un consumo de alcohol de riesgo.<\/p>\n
Por todo ello, el doctor Bell\u00f3n asegura que, una vez analizado el riesgo \u00abcon la web podemos empezar a prevenir, evitando que estos problemas de salud se inicien. Y entendemos que esto es muy importante porque estamos hablando de problemas muy frecuentes, que producen un elevado sufrimiento personal y familiar, con repercusiones negativas sobre la salud, la calidad de vida y de trabajo de qui\u00e9n la padece, adem\u00e1s de elevados costes para los servicios de salud y la sociedad en general. De hecho, el coste de la depresi\u00f3n y ansiedad en Espa\u00f1a es superior a los 32.000 millones de euros al a\u00f1o\u00bb, concluye el experto.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Ocho minutos es lo que se tarda en realizar los tres tests que ofrece una nueva p\u00e1gina web desarrollada por la Red Investigaci\u00f3n en Actividades Preventivas y Promoci\u00f3n de la Salud (RedIAPP), que aglutina a grupos de 13 comunidades aut\u00f3nomas con la misi\u00f3n de generar conocimientos v\u00e1lidos para la Atenci\u00f3n Primaria. PredictPlusPreventn PredictPlusPreventn\u00a0\u2013que as\u00ed es […]<\/p>\n","protected":false},"author":7,"featured_media":1161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[6,30,22,76],"tags":[],"class_list":["post-2430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adicciones","category-alcohol","category-alcoholismo","category-prevencion","entry","has-media"],"yoast_head":"\n
Una calculadora mide el riesgo de ansiedad, depresi\u00f3n y alcoholismo - Forum Salud Mental Asturias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forummontau.com\/asturias\/una-calculadora-mide-riesgo-ansiedad-depresion-alcoholismo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Una calculadora mide el riesgo de ansiedad, depresi\u00f3n y alcoholismo - Forum Salud Mental Asturias\" \/>\n<meta property=\"og:description\" content=\"Ocho minutos es lo que se tarda en realizar los tres tests que ofrece una nueva p\u00e1gina web desarrollada por la Red Investigaci\u00f3n en Actividades Preventivas y Promoci\u00f3n de la Salud (RedIAPP), que aglutina a grupos de 13 comunidades aut\u00f3nomas con la misi\u00f3n de generar conocimientos v\u00e1lidos para la Atenci\u00f3n Primaria. 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