{"id":2195,"date":"2020-11-23T10:37:03","date_gmt":"2020-11-23T10:37:03","guid":{"rendered":"https:\/\/forumgirona.cat\/?p=2195"},"modified":"2020-11-23T10:37:05","modified_gmt":"2020-11-23T10:37:05","slug":"beneficis-de-deixar-lalcohol","status":"publish","type":"post","link":"https:\/\/forummontau.com\/girona\/beneficis-de-deixar-lalcohol\/","title":{"rendered":"Beneficis de deixar l’alcohol"},"content":{"rendered":"\n

En el seg\u00fcent article t\u00e9xplicarem els beneficis de deixar l’alcohol.<\/strong><\/p>\n\n\n\n

Per qu\u00e8 seria bo no beure alcohol?<\/h2>\n\n\n\n

Els efectes de l’alcohol en l’organisme s\u00f3n nombrosos i diversos. L’alcohol \u00e9s una potent droga psicoactiva amb un nombre elevat d’efectes secundaris que poden afectar de manera greu al nostre organisme. La quantitat i les circumst\u00e0ncies de l’consum juguen un paper important a l’determinar la durada de la intoxicaci\u00f3.<\/p>\n\n\n\n

Per aix\u00f2 sempre \u00e9s un bon moment per plantejar-se deixar el seu consum, per\u00f2 quins beneficis notar\u00e0 el teu cos si decideixes deixar de consumir alcohol?<\/p>\n\n\n\n

Millorar\u00e0 el teu estat d’\u00e0nim<\/h2>\n\n\n\n

Consumir alcohol en exc\u00e9s ens fa estar sempre malhumorats i irritables. Tamb\u00e9 es relaciona amb quadres depressius, la tristesa i la ira. Els canvis en l’\u00e0nim s\u00f3n freq\u00fcents i sense motiu.<\/p>\n\n\n\n

Els sentits tornaran a la normalitat<\/h2>\n\n\n\n

Despr\u00e9s d’una setmana sense consumir alcohol, el gust i l’olfacte semblen estar m\u00e9s desenvolupats. No obstant aix\u00f2, la ra\u00f3 es deu al fet que estan tornant a \u00abtreballar\u00bb com abans.<\/p>\n\n\n\n

Millorar\u00e0 l’aspecte de la teva pell<\/h2>\n\n\n\n

Els efectes negatius de l’alcohol no s\u00f3n nom\u00e9s interns, sin\u00f3 tamb\u00e9 externs. Tant la pell com les ungles i el cabell es veuran m\u00e9s saludables. Menys arrugues, menys bosses, menys grans.<\/p>\n\n\n\n

Canvi de l’olor corporal<\/h2>\n\n\n\n

Les persones que consumeixen molt alcohol tenen una olor diferent (m\u00e9s fort) que emana del seu cos. Aix\u00f2 es deu al fet que els porus eliminen les toxines que t\u00e9 la beguda.<\/p>\n\n\n\n

Millorar\u00e0 el teu sistema inmune<\/h2>\n\n\n\n

Aquells que tenen un problema amb l’alcohol \u00e9s m\u00e9s probable que pateixin malalties provocades per virus o bacteris com mal de coll, grip o colitis. Les infeccions que afecten el sistema immune (de defenses) es mantindran a ratlla una vegada que deixis de beure.<\/p>\n\n\n\n

Tindr\u00e0s la ment m\u00e9s desperta<\/h2>\n\n\n\n

A m\u00e9s de sentir-te m\u00e9s renovat i amb m\u00e9s energies, millora la capacitat per prendre decisions, s’\u00e9s m\u00e9s eficient en la feina o en l’estudi i recuperes la mem\u00f2ria. El teu cervell ser\u00e0 el teu gran aliat en totes les activitats que facis i no patir\u00e0s un major desgast mental, tampoc emocional i f\u00edsic.<\/p>\n\n\n\n

Evitar\u00e0s patir problemes de cor<\/h2>\n\n\n\n

Les begudes alcoh\u00f2liques eleven la pressi\u00f3 arterial, la quantitat de greix a les venes i la possibilitat de patir miocarditis. A m\u00e9s, debiliten la musculatura card\u00edaca i la capacitat que t\u00e9 aquest \u00f2rgan vital per bombar sang a la resta de el cos. Si b\u00e9 \u00e9s veritat que una copa de vi negre en el sopar \u00e9s positiu, el problema es presenta a les persones amb addicci\u00f3 a l’alcohol.<\/p>\n\n\n\n

Millorar\u00e0 la funci\u00f3 estomacal i hep\u00e0tica<\/h2>\n\n\n\n

Si deixes de beure a temps (abans que les conseq\u00fc\u00e8ncies siguin irreversibles) previndr\u00e0s molts problemes, per exemple c\u00e0ncer d’est\u00f3mac i esofagitis. Aix\u00f2 es deu al fet que l’alcohol incrementa la producci\u00f3 d’\u00e0cid g\u00e0stric i pot provocar patologies greus. Per la seva banda, evitar\u00e0s patir t\u00edpics problemes hep\u00e0tics relacionats a les begudes alcoh\u00f2liques i a l’acumulaci\u00f3 de toxines: icter\u00edcia, hepatitis i fetge gras.<\/p>\n\n\n\n

Gaudir\u00e0s d’una vida sexual plena<\/h2>\n\n\n\n

Tant en homes com en dones la ingesta d’alcohol redueix la libido i, per tant, l’activitat sexual. Moltes persones utilitzen la beguda per desinhibir o no tenir vergonya en el sexe, per\u00f2, aquest h\u00e0bit t\u00e9 conseq\u00fc\u00e8ncies negatives per als aparells reproductors. En el cas mascul\u00ed, per exemple, es coneixen casos de disfunci\u00f3 er\u00e8ctil i producci\u00f3 d’esperma feble i en el femen\u00ed, alteraci\u00f3 en les hormones.<\/p>\n\n\n\n

T’aprimar\u00e0s<\/h2>\n\n\n\n

O al menys no t’engreixar\u00e0s. L’alcohol t\u00e9 m\u00e9s calories que els \u00e0pats greixos o les xocolates. A m\u00e9s, provoca retenci\u00f3 de l\u00edquids i cel\u00b7lulitis. Prova deixar de beure durant un mes i veur\u00e0s que et sents m\u00e9s \u00abdesinflat\u00bb.<\/p>\n\n\n\n

Desapareixer\u00e0 el mal de cap<\/h2>\n\n\n\n

La tan coneguda ressaca \u00e9s un problema molt lligat a l’consum excessiu d’alcohol. Provoca migranyes, n\u00e0usees i marejos. Per tant, deixar de beure t’ajudar\u00e0 a evitar els mals de cap i la migranya.<\/p>\n\n\n\n

Necessites m\u00e9s motius per deixar l’alcohol?<\/h2>\n","protected":false},"excerpt":{"rendered":"

En el seg\u00fcent article t\u00e9xplicarem els beneficis de deixar l’alcohol. Per qu\u00e8 seria bo no beure alcohol? Els efectes de l’alcohol en l’organisme s\u00f3n nombrosos i diversos. L’alcohol \u00e9s una potent droga psicoactiva amb un nombre elevat d’efectes secundaris que poden afectar de manera greu al nostre organisme. La quantitat i les circumst\u00e0ncies de l’consum […]<\/p>\n","protected":false},"author":2,"featured_media":2190,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[49,51],"tags":[127,120],"class_list":["post-2195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-addiccio","category-alcohol-ca","tag-centre-terapeutic","tag-forum-terapeutic-girona-ca","entry","has-media"],"yoast_head":"\nBeneficis de deixar l'alcohol - 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