{"id":1125,"date":"2025-11-24T10:47:47","date_gmt":"2025-11-24T10:47:47","guid":{"rendered":"https:\/\/www.adiccionespamplona.com\/?page_id=1125"},"modified":"2025-11-24T10:49:43","modified_gmt":"2025-11-24T10:49:43","slug":"adiccion-a-las-nuevas-tecnologias","status":"publish","type":"page","link":"https:\/\/forummontau.com\/pamplona\/adiccion-a-las-nuevas-tecnologias\/","title":{"rendered":"Adicci\u00f3n a las nuevas tecnolog\u00edas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1125\" class=\"elementor elementor-1125\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1382f4d1 elementor-section-content-middle elementor-section-full_width elementor-section-items-stretch elementor-section-height-min-height elementor-section-height-default qodef-elementor-content-no elementor-invisible\" data-id=\"1382f4d1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2e60982e\" data-id=\"2e60982e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b690750 elementor-widget elementor-widget-heading\" data-id=\"1b690750\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tratamiento adicci\u00f3n a las nuevas tecnolog\u00edas en Pamplona<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70ff3500 elementor-widget elementor-widget-heading\" data-id=\"70ff3500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00bfCrees que has desarrollado adicci\u00f3n o sospechas que un familiar\/conocido puede tenerla?<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f4a3de6 elementor-widget elementor-widget-heading\" data-id=\"2f4a3de6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Da el primer paso<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12cfcc2d elementor-widget elementor-widget-heading\" data-id=\"12cfcc2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">900 802 408 <\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ae6ea5a elementor-widget elementor-widget-heading\" data-id=\"6ae6ea5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">1\u00aa Visita gratuita <\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1577917\" data-id=\"1577917\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67091b38 elementor-widget elementor-widget-spacer\" data-id=\"67091b38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a99c0e elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default qodef-elementor-content-no elementor-invisible\" data-id=\"a99c0e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29001a99\" data-id=\"29001a99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6c6c0e elementor-widget elementor-widget-heading\" data-id=\"e6c6c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Se\u00f1ales de alerta ante adicciones a las nuevas tecnolog\u00edas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b1dc36a elementor-widget elementor-widget-text-editor\" data-id=\"6b1dc36a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Se suelen encontrar ambios dr\u00e1sticos en los h\u00e1bitos de vida con el objetivo de tener m\u00e1s tiempo para concentrarse. Adem\u00e1s, hay disminuci\u00f3n de la actividad f\u00edsica, descuido de la salud propia como consecuencia de la actividad en internet y evitaci\u00f3n de actividades importantes a fin de disponer de mayor cantidad de tiempo en internet. Por otra parte, suele producirse deprivaci\u00f3n o cambio de los patrones de sue\u00f1o a fin de disponer de m\u00e1s tiempo en la red, y disminuci\u00f3n de la sociabilidad que tiene como consecuencia la p\u00e9rdida de amistades. No obstante, se produce una negligencia\/ distanciamiento respecto a la familia y amigos, reducci\u00f3n significativa de la comunicaci\u00f3n, rechazo a dedicar tiempo extra en actividades fuera de la red, deseo de m\u00e1s tiempo para estar frente al ordenador, negligencia respecto al trabajo y las obligaciones personales.<\/p><div class=\"vc_row-full-width vc_clearfix\"><h3><em>Los estudios neurocient\u00edficos han demostrado que el uso de los dispositivos tecnol\u00f3gicos provoca inmediatamente la segregaci\u00f3n de cortisol y dopamina, creando adicciones a las nuevas tecnolog\u00edas.<\/em><\/h3><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c830476 elementor-widget elementor-widget-spacer\" data-id=\"5c830476\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-264f4f9f elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"264f4f9f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6c47734f elementor-invisible\" data-id=\"6c47734f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-759295f3 elementor-widget elementor-widget-image\" data-id=\"759295f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"712\" height=\"711\" src=\"https:\/\/forummontau.com\/pamplona\/wp-content\/uploads\/sites\/2\/2025\/11\/movil-seccion-1.png\" class=\"attachment-full size-full wp-image-1128\" alt=\"\" srcset=\"https:\/\/forummontau.com\/pamplona\/wp-content\/uploads\/sites\/2\/2025\/11\/movil-seccion-1.png 712w, https:\/\/forummontau.com\/pamplona\/wp-content\/uploads\/sites\/2\/2025\/11\/movil-seccion-1-300x300.png 300w, https:\/\/forummontau.com\/pamplona\/wp-content\/uploads\/sites\/2\/2025\/11\/movil-seccion-1-150x150.png 150w, https:\/\/forummontau.com\/pamplona\/wp-content\/uploads\/sites\/2\/2025\/11\/movil-seccion-1-600x600.png 600w, https:\/\/forummontau.com\/pamplona\/wp-content\/uploads\/sites\/2\/2025\/11\/movil-seccion-1-650x650.png 650w\" sizes=\"(max-width: 712px) 100vw, 712px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4221e6dc elementor-invisible\" data-id=\"4221e6dc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-244c30fc elementor-widget elementor-widget-heading\" data-id=\"244c30fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adicci\u00f3n al m\u00f3vil \/ nomofobia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f3ce150 elementor-widget elementor-widget-text-editor\" data-id=\"3f3ce150\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Se caracteriza por uso desmedido del tel\u00e9fono inteligente, el cual lleva a un aislamiento social (in vivo), ya que la relaci\u00f3n con el exterior se hace mediante la red (redes sociales, whatsapp, juegos online, etc.). Evitando la comunicaci\u00f3n con lo dem\u00e1s en directo, iniciar conversaciones con desconocidos, colgar im\u00e1genes, v\u00eddeos o comentarios de la propia vida en las redes sociales desde una necesidad y de forma constante\u2026<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>El no acceso a las redes sociales les crea ansiedad, nerviosismo, taquicardias, pensamientos obsesivos, somatizaci\u00f3n, e incluso ataques de p\u00e1nico. Los s\u00edntomas ser\u00edan: mirar constantemente el m\u00f3vil para ver si ha recibido alg\u00fan mensaje, perder horas de sue\u00f1o para sumergirse en las redes sociales, no querer ir a ning\u00fan sitio en el que no haya cobertura, no apagar nunca el m\u00f3vil, estar pendiente de localizar un enchufe que le permita recargar la bater\u00eda\u2026 incapacidad de controlar el tiempo que se invierte en el mundo electr\u00f3nico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1160095d elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"1160095d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-452e5af0\" data-id=\"452e5af0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-667c9ec4 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"667c9ec4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"712\" height=\"712\" src=\"https:\/\/forummontau.com\/pamplona\/wp-content\/uploads\/sites\/2\/2025\/11\/internet-seccion-2.png\" class=\"attachment-full size-full wp-image-1129\" alt=\"\" srcset=\"https:\/\/forummontau.com\/pamplona\/wp-content\/uploads\/sites\/2\/2025\/11\/internet-seccion-2.png 712w, https:\/\/forummontau.com\/pamplona\/wp-content\/uploads\/sites\/2\/2025\/11\/internet-seccion-2-300x300.png 300w, https:\/\/forummontau.com\/pamplona\/wp-content\/uploads\/sites\/2\/2025\/11\/internet-seccion-2-150x150.png 150w, https:\/\/forummontau.com\/pamplona\/wp-content\/uploads\/sites\/2\/2025\/11\/internet-seccion-2-600x600.png 600w, https:\/\/forummontau.com\/pamplona\/wp-content\/uploads\/sites\/2\/2025\/11\/internet-seccion-2-650x650.png 650w\" sizes=\"(max-width: 712px) 100vw, 712px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6a00e971 elementor-invisible\" data-id=\"6a00e971\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c322034 elementor-widget elementor-widget-heading\" data-id=\"c322034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adicci\u00f3n a Internet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72dfb1 elementor-widget elementor-widget-text-editor\" data-id=\"2e72dfb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Se entiende como un deterioro en el control de su uso que se manifiesta como un conjunto de s\u00edntomas cognitivos, conductuales y fisiol\u00f3gicos. Es decir, la persona realiza un uso excesivo de Internet, lo que le genera una distorsi\u00f3n de sus objetivos personales, familiares o profesionales.<\/p><p>\u00a0<\/p><p><strong>\u2022 Generalizada<\/strong>: Hace referencia al uso excesivo multidimensional de Internet sin focalizarse en una aplicaci\u00f3n particular.<\/p><p>\u00a0<\/p><p><strong>\u2022 Espec\u00edfica<\/strong>: el abuso se centra en una aplicaci\u00f3n concreta de Internet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tratamiento adicci\u00f3n a las nuevas tecnolog\u00edas en Pamplona \u00bfCrees que has desarrollado adicci\u00f3n o sospechas que un familiar\/conocido puede tenerla? Da el primer paso 900 802 408 1\u00aa Visita gratuita Se\u00f1ales de alerta ante adicciones a las nuevas tecnolog\u00edas Se suelen encontrar ambios dr\u00e1sticos en los h\u00e1bitos de vida con el objetivo de tener m\u00e1s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-1125","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adicci\u00f3n a las nuevas tecnolog\u00edas - Forum Salud Mental Pamplona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forummontau.com\/pamplona\/adiccion-a-las-nuevas-tecnologias\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adicci\u00f3n a las nuevas tecnolog\u00edas - Forum Salud Mental Pamplona\" \/>\n<meta property=\"og:description\" content=\"Tratamiento adicci\u00f3n a las nuevas tecnolog\u00edas en Pamplona \u00bfCrees que has desarrollado adicci\u00f3n o sospechas que un familiar\/conocido puede tenerla? 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