{"id":4513,"date":"2023-06-06T13:16:53","date_gmt":"2023-06-06T13:16:53","guid":{"rendered":"https:\/\/adiccionsevilla.com\/?page_id=4513"},"modified":"2023-11-30T08:55:52","modified_gmt":"2023-11-30T08:55:52","slug":"trastorno-del-sueno","status":"publish","type":"page","link":"https:\/\/forummontau.com\/sevilla\/trastorno-del-sueno\/","title":{"rendered":"Trastorno del Sue\u00f1o"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4513\" class=\"elementor elementor-4513\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f76ce96 elementor-section-content-middle elementor-section-full_width elementor-section-items-stretch elementor-section-height-min-height elementor-section-height-default qodef-elementor-content-no elementor-invisible\" data-id=\"2f76ce96\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-526d6be6\" data-id=\"526d6be6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-193a015d elementor-widget elementor-widget-heading\" data-id=\"193a015d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Trastono del sue\u00f1o<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c56fc15 elementor-widget elementor-widget-heading\" data-id=\"5c56fc15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Si est\u00e1s padeciendo problemas con el sue\u00f1o y empieza a perpetuarse noche tras noche es necesario consultar con un profesional.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3758c8a9 elementor-widget elementor-widget-heading\" data-id=\"3758c8a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Ll\u00e1manos<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a477b0d elementor-widget elementor-widget-heading\" data-id=\"6a477b0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">900 802 408 <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-204d9d61\" data-id=\"204d9d61\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cf1bd05 elementor-widget elementor-widget-spacer\" data-id=\"2cf1bd05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cf76116 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default qodef-elementor-content-no elementor-invisible\" data-id=\"6cf76116\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6166bf\" data-id=\"e6166bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e63df9 elementor-widget elementor-widget-heading\" data-id=\"6e63df9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Transtorno del Sue\u00f1o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f9a7c90 elementor-widget elementor-widget-spacer\" data-id=\"5f9a7c90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b22712c elementor-widget elementor-widget-text-editor\" data-id=\"3b22712c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLa alteraci\u00f3n del sue\u00f1o es uno de los problemas con el que todos hemos podido encontrarnos alguna vez. Cuando esta alteraci\u00f3n empieza a perpetuarse noche tras noche es necesario consultar con un profesional, de lo contrario el problema podr\u00eda acabar convirti\u00e9ndose en un trastorno del sue\u00f1o. Los individuos con problemas de sue\u00f1o presentan una serie de signos y s\u00edntomas que con el tratamiento adecuado pueden ser solventados y evitar que se cronifiquen.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20fae4aa elementor-widget elementor-widget-spacer\" data-id=\"20fae4aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-366cf0d9 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"366cf0d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7a58b209 elementor-invisible\" data-id=\"7a58b209\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e6fae6a elementor-widget elementor-widget-image\" data-id=\"2e6fae6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"712\" height=\"712\" src=\"https:\/\/forummontau.com\/sevilla\/wp-content\/uploads\/sites\/13\/2023\/06\/insominio.png\" class=\"attachment-full size-full wp-image-4516\" alt=\"\" srcset=\"https:\/\/forummontau.com\/sevilla\/wp-content\/uploads\/sites\/13\/2023\/06\/insominio.png 712w, https:\/\/forummontau.com\/sevilla\/wp-content\/uploads\/sites\/13\/2023\/06\/insominio-300x300.png 300w, https:\/\/forummontau.com\/sevilla\/wp-content\/uploads\/sites\/13\/2023\/06\/insominio-150x150.png 150w, https:\/\/forummontau.com\/sevilla\/wp-content\/uploads\/sites\/13\/2023\/06\/insominio-600x600.png 600w, https:\/\/forummontau.com\/sevilla\/wp-content\/uploads\/sites\/13\/2023\/06\/insominio-650x650.png 650w\" sizes=\"(max-width: 712px) 100vw, 712px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21f8f530 elementor-invisible\" data-id=\"21f8f530\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7aef633f elementor-widget elementor-widget-heading\" data-id=\"7aef633f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entrenamiento emocional<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d838281 elementor-widget elementor-widget-text-editor\" data-id=\"d838281\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEn los trastornos del sue\u00f1o, se observa una elevada activaci\u00f3n fisiol\u00f3gica y tensi\u00f3n muscular, que son incompatibles con el sue\u00f1o. Esta activaci\u00f3n va aumentando a lo largo del d\u00eda porque la persona no tiene las herramientas adecuadas para gestionarlas o eliminarlas. Un adecuado entrenamiento en relajaci\u00f3n progresiva y entrenamiento aut\u00f3geno ayudar\u00e1n a gestionar este tipo de tensiones diarias. Es adecuando un buen entrenamiento emocional para manejar estas tensiones diarias ademas de identificar y modificar ciertos rasgos de personalidad que pueden predisponer a la persona a desarrollar alg\u00fan tipo de trastorno del sue\u00f1o.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75c424 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"75c424\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-577d867c elementor-invisible\" data-id=\"577d867c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6441c0 elementor-widget elementor-widget-heading\" data-id=\"a6441c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tipos de trastornos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-931c6ca elementor-widget elementor-widget-text-editor\" data-id=\"931c6ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Disomnias<\/strong>:<\/p><ul><li>Insomnio primario<\/li><li>Hipersomnia primaria<\/li><li>Narcolepsia<\/li><li>Trastorno del sue\u00f1o relacionado con la respiraci\u00f3n<\/li><li>Trastorno del ritmo circadiano<\/li><\/ul><p><strong>Parasomnias:<\/strong><\/p><ul><li>Pesadillas<\/li><li>Terrores nocturnos<\/li><li>Sonambulismo<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7cf2a831\" data-id=\"7cf2a831\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57b83627 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"57b83627\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"712\" height=\"712\" src=\"https:\/\/forummontau.com\/sevilla\/wp-content\/uploads\/sites\/13\/2023\/06\/trastorno.png\" class=\"attachment-full size-full wp-image-4517\" alt=\"\" srcset=\"https:\/\/forummontau.com\/sevilla\/wp-content\/uploads\/sites\/13\/2023\/06\/trastorno.png 712w, https:\/\/forummontau.com\/sevilla\/wp-content\/uploads\/sites\/13\/2023\/06\/trastorno-300x300.png 300w, https:\/\/forummontau.com\/sevilla\/wp-content\/uploads\/sites\/13\/2023\/06\/trastorno-150x150.png 150w, https:\/\/forummontau.com\/sevilla\/wp-content\/uploads\/sites\/13\/2023\/06\/trastorno-600x600.png 600w, https:\/\/forummontau.com\/sevilla\/wp-content\/uploads\/sites\/13\/2023\/06\/trastorno-650x650.png 650w\" sizes=\"(max-width: 712px) 100vw, 712px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Trastono del sue\u00f1o Si est\u00e1s padeciendo problemas con el sue\u00f1o y empieza a perpetuarse noche tras noche es necesario consultar con un profesional. Ll\u00e1manos 900 802 408 Transtorno del Sue\u00f1o La alteraci\u00f3n del sue\u00f1o es uno de los problemas con el que todos hemos podido encontrarnos alguna vez. Cuando esta alteraci\u00f3n empieza a perpetuarse noche [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-4513","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trastorno del Sue\u00f1o - Forum Salud Mental Sevilla<\/title>\n<meta name=\"description\" content=\"Terapia especializada para trastornos del sue\u00f1o. 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