{"id":2499,"date":"2018-04-05T09:35:05","date_gmt":"2018-04-05T09:35:05","guid":{"rendered":"https:\/\/adiccionsevilla.com\/?p=2499"},"modified":"2023-06-14T17:39:07","modified_gmt":"2023-06-14T17:39:07","slug":"evitar-las-recaidas","status":"publish","type":"post","link":"https:\/\/forummontau.com\/sevilla\/evitar-las-recaidas\/","title":{"rendered":"Evitar las reca\u00eddas"},"content":{"rendered":"\t\t
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Diversos estudios han demostrado que las terapias contra la dependencia alcoh\u00f3lica funcionan. Pretenden que el bebedor tome conciencia de que no puede seguir bebiendo y termine por no necesitarlo ni quererlo. Las reca\u00eddas son el gran peligro, pero la clave del \u00e9xito es no ver el abandono como una prohibici\u00f3n, sino como una opci\u00f3n ventajosa.<\/p>

La amenaza de las reca\u00eddas es tal que gran parte del tratamiento contra el alcoholismo est\u00e1 dirigido a prevenirlas.<\/p>

DESINTOXICACI\u00d3N<\/h2>

La terapia se inicia con la desintoxicaci\u00f3n, que dura entre una y dos semanas, y que en los casos m\u00e1s graves requerir\u00e1 de un ingreso.<\/p>

Gracias a la administraci\u00f3n de ciertos f\u00e1rmacos, el paciente consigue eliminar la dependencia f\u00edsica y superar el s\u00edndrome de abstinencia, suavizando los s\u00edntomas que aparecen tras el cese repentino del consumo de alcohol.<\/p>

Una vez superada la dependencia f\u00edsica con la desintoxicaci\u00f3n, queda la apetencia, el deseo. Cuando uno ha dejado el alcohol se acuerda del placer, uno piensa que quiz\u00e1 si vuelve pueda controlarlo. Pero una vez que se ha sido adicto es dif\u00edcil volver a consumir alcohol sin caer de nuevo en la adicci\u00f3n, porque queda una memoria biol\u00f3gica en el cerebro.<\/p>

Por ese motivo los expertos destacan que el \u00e9xito de la terapia se cifra en el cese completo del consumo. Una copa espor\u00e1dica o un vaso de vino en una cena aislada pueden activar de nuevo esa memoria biol\u00f3gica y propiciar una reca\u00edda. La probabilidad de volver a la conducta dependiente es tan elevada en quien ha desarrollado una dependencia que no es aconsejable recomendarle que emplee sus esfuerzos en beber de forma controlada. La dependencia puede superarse, pero en el cerebro persiste una memoria adictiva dispuesta a reactivarla.<\/p>

DESHABITUACI\u00d3N<\/h2>

La segunda fase del tratamiento, la deshabituaci\u00f3n, se dedica a combatir ese deseo por beber y puede prolongarse entre uno y dos a\u00f1os. La terapia, que suele apoyarse en la administraci\u00f3n de algunos f\u00e1rmacos, consiste en la realizaci\u00f3n de entrevistas psicoterap\u00e9uticas individuales y en grupo. \u201cEn las entrevistas individuales el paciente puede resolver su posible ambivalencia frente a la idea de dejar el alcohol y recibir apoyo para superar los factores de riesgo de una reca\u00edda o la propia reca\u00edda y ver reforzados sus avances. Por su parte, la asistencia a grupos de discusi\u00f3n ayuda al paciente a aprender a vivir sin alcohol. En conjunto, se trata de que el paciente tome plena conciencia de que no puede seguir bebiendo y termine por no necesitarlo ni quererlo.<\/p>

EVITAR\u00a0EST\u00cdMULOS COGNITIVOS O AMBIENTALES ASOCIADOS AL CONSUMO<\/h2>

El impulso imperioso de beber puede reaparecer en personas con abstinencia estabilizada a partir de ciertos est\u00edmulos cognitivos o ambientales asociados al consumo, bien sea asociados al placer que se espera obtener del alcohol o al alivio que se espera conseguir tras su carencia. La reca\u00edda puede ser el resultado tanto de una situaci\u00f3n de euforia como de tristeza o de estr\u00e9s, as\u00ed como la exposici\u00f3n a un ambiente con muchas incitaciones al consumo. En l\u00edneas generales, no es aconsejable que el paciente se desenvuelva en ambientes en los que antes abus\u00f3 de la bebida o se meta en situaciones que en \u00e9l se asociaban al consumo.<\/p>

\u201cLo m\u00e1s sencillo es que el paciente aprenda a identificar y evitar el mayor n\u00famero posible de factores de riesgo de reca\u00edda\u201d. Cuando el paciente no pueda eludir la amenaza, las\u00a0entrevistas individuales y en grupo le ense\u00f1ar\u00e1n a hacer frente a las situaciones de riesgo y minimizar las probabilidades de reca\u00edda.<\/strong><\/p>

Sortear la reca\u00edda durante el mayor tiempo posible es fundamental<\/strong>\u00a0porque los estudios sugieren que, cuanto m\u00e1s se prolongue la abstinencia, mayores son las posibilidades de que el paciente consiga superar su adicci\u00f3n.<\/p>

La experiencia de los expertos consultados dice que, al final, la clave del \u00e9xito es conseguir que el bebedor no vea el abandono del alcohol como una prohibici\u00f3n, sino como una\u00a0opci\u00f3n personal<\/strong>\u00a0en la que su dicotom\u00eda inicial se decanta por los beneficios de una vida alejada del alcohol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Diversos estudios han demostrado que las terapias contra la dependencia alcoh\u00f3lica funcionan. Pretenden que el bebedor tome conciencia de que no puede seguir bebiendo y termine por no necesitarlo ni quererlo. Las reca\u00eddas son el gran peligro, pero la clave del \u00e9xito es no ver el abandono como una prohibici\u00f3n, sino como una opci\u00f3n ventajosa. […]<\/p>\n","protected":false},"author":8,"featured_media":2500,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[2,3,5,6,7,8,12],"tags":[],"class_list":["post-2499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adicciones","category-alcohol","category-cannabis","category-drogas","category-marihuana","category-prevencion","category-tratamientos","entry","has-media"],"yoast_head":"\nEvitar las reca\u00eddas - Forum Salud Mental Sevilla<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forummontau.com\/sevilla\/evitar-las-recaidas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Evitar las reca\u00eddas - Forum Salud Mental Sevilla\" \/>\n<meta property=\"og:description\" content=\"Diversos estudios han demostrado que las terapias contra la dependencia alcoh\u00f3lica funcionan. 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Pretenden que el bebedor tome conciencia de que no puede seguir bebiendo y termine por no necesitarlo ni quererlo. Las reca\u00eddas son el gran peligro, pero la clave del \u00e9xito es no ver el abandono como una prohibici\u00f3n, sino como una opci\u00f3n ventajosa. 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